Showing Up.

Each day, I read a passage from The Language of Letting Go by Melody Beattie. This morning’s meditation was entitled “Panic.” “Don’t panic!” it begins. “If a swimmer was crossing a great lake, then suddenly focused too heavily on the distance remaining, he might start to flounder and go under – not because he couldn’t … Continue reading Showing Up.

Making Peace.

This past weekend, I traveled to Indiana - my home state - for a visit with friends. We solidified these friendships while living in New York City, and most of us have since moved. Several moved to places closer to family, where they've built incredible careers, bought houses, raised puppies - now, some are raising … Continue reading Making Peace.