Hi friends! My brother and sister-in-law visited this weekend (more on that later), and after saying a reluctant farewell, I thought I'd cheer myself up by sharing some exciting news: I'm running the Ragnar Relay this August (uh, pending getting the day off work...)! What's the Ragnar, you ask?  The Colorado iteration is a 12-person, … Continue reading Kool-Aid.

Powerful Core.

Hi friends!  Happy Saturday!  It's sunny with a breeze here, and even though I can see snow on the mountains, I'm wearing short sleeves. I've been whining about being out of shape for the past several months, so when my friend invited me along to yoga, I decided to ease back into health with the … Continue reading Powerful Core.