Happy Sunday, friends! I hope you're well. Today, my calves are sore from a long hike to a beautiful waterfall. A hike that helped me remember that I am not trapped; I am, in fact, surrounded by beautiful places that fill me with awe and gratitude. Which makes it easier to extend that same gratitude … Continue reading Sunday.

On Grief and Hope.

Good morning, Friends! Lately I’ve been seeing friends post photos from our senior year – all of us very tan and wearing fashions that are, somehow, back in style – in solidarity with students who are missing out on theirs. My senior year of high school was both traumatic and one of the loveliest years … Continue reading On Grief and Hope.


Happy New Year, Friends! This January 1, I sat down with my journal to write my 2019 goals. I had been dreading it most of the morning - it had been far too long since I'd written in those pages. I had fallen off my self-care wagon, and perfection-fueled judgment started to tug at my … Continue reading More.